Healthy Lifestyle

Fresh air and exercise for heart health

6 Simple Steps to Promote Heart Health

Cardiologists are advising women to become more aware of their heart health. With a few proactive lifestyle modifications, you can help reduce your risk of heart disease. 

6 Simple Steps to Promote Heart Health

Cardiologists are advising women to become more aware of their heart health. With a few proactive lifestyle modifications, you can help reduce your risk of heart disease. 

Finding the Balance for a Happy, Healthy Brain

Finding Balance for a Happy, Healthy Brain

Fostering a better understanding of the role hormones play in brain and mental health can lead to the early diagnosis, prevention, and treatment of neurological disorders.

Finding Balance for a Happy, Healthy Brain

Fostering a better understanding of the role hormones play in brain and mental health can lead to the early diagnosis, prevention, and treatment of neurological disorders.

Mental Health Tips for Menopause

Mental Health Tips for Menopause

Women in perimenopause & the menopause transition are at a higher risk of depression. Here are 5 lifestyle tips that may help support your mental health.

Mental Health Tips for Menopause

Women in perimenopause & the menopause transition are at a higher risk of depression. Here are 5 lifestyle tips that may help support your mental health.

Bolster Your Well-Being

Bolster Your Well-Being

As featured on Sonoran Living, get to know this exciting line of doctor-formulated nutraceuticals and hair care. Designed to restore brilliance, thickness, and resilience.

Bolster Your Well-Being

As featured on Sonoran Living, get to know this exciting line of doctor-formulated nutraceuticals and hair care. Designed to restore brilliance, thickness, and resilience.

Target DHT to Promote Hair Growth

Target DHT to Promote Hair Growth

Did you know that hair follicles with high dihydrotestosterone (DHT) activity may contribute to hair loss, along with genetic factors? It's important to choose the right nutraceutical.

Target DHT to Promote Hair Growth

Did you know that hair follicles with high dihydrotestosterone (DHT) activity may contribute to hair loss, along with genetic factors? It's important to choose the right nutraceutical.

Top Ingredients for Hair Growth

Top Ingredients for Hair Growth

Biotin helps promote hair growth, while helping to thicken hair strands. Saw palmetto helps nourish and strengthen hair follicles. Your shampoo and conditioner should have both.

Top Ingredients for Hair Growth

Biotin helps promote hair growth, while helping to thicken hair strands. Saw palmetto helps nourish and strengthen hair follicles. Your shampoo and conditioner should have both.